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Washing your face is like many other elements of a good health and beauty routine. Sure, you can do it fast by just splashing on some water and soap. You can cut corners by skipping lotion. You can sleep in your makeup and just ignore it all together, but your skin will pay. In the spirit of the back-to-school season, it’s time for a quick lesson on how to properly wash your face. Let Dr. Shternfeld walk you through the basics with this 5-step skincare guide you can start using today!

Know your skin type.

This is really important. Are you oily, dry, or combo? Do you breakout or have sensitive skin? Your skin care products should be tailored to fit your needs. Skin care is not a one-size-fits-all thing. Once you identify your skin type, search for products that specifically address your needs and skin concerns.

Don’t over do it.

A gentle 30 second scrub with a cleanser made for your skin type is all you need. You can actually wash your face too much or too harshly which can lead to irritation. Use small, circular motions with your fingers using warm water to open up pores. Make sure the water isn’t too hot.

Use a toner.

Washing your face is more than just cleansing. Incorporate a mild toner into your routine for amazing results. A quality toner can remove dirt, oil, makeup and bacteria to unclog pores. A toner can also help shrink your pores and restore your skin’s PH balance.

Moisturize!

A good moisturizer works wonders. Not only does it hydrate and refresh, it helps with flaking and dullness. Your skin will be bright and creamy throughout the day and have an extra layer of protection if you use a moisturizer in the morning. When you going to bed, opt for a heavier anti-aging night cream.

Wear Sunscreen.

This is the part of the skin care routine most women skip. Wearing sunscreen DAILY is essential no matter what your age or the season. Not only will it help keep your skin safe, it will help prevent fine lines and wrinkles from forming.

In the spirit of back to school season, we’re sharing a page from our text book to help you better understand the wonderful, non-surgical benefits of a treatment known as Juvederm. We’ve written before about the difference between dermal fillers and Botox. They can both help transform your look in different ways. Here are a few things you should know about the FDA approved dermal filler Juvederm.

What is Juvederm?

Juvederm is one of the top selling hyaluronic acid filler lines in the US. The Juvederm family of products includes Voluma, Vollure, Volbella, Ultra and Ultra Plus. They are all made from Hyaluronic acid, a naturally occurring product in the body that attracts water and restores volume. These fillers have different viscosities and are used on different parts of the face to create a natural appearance and restore proportions. Correction of volume loss results in a younger looking, more youthful appearance.

What’s The Procedure Like?

Dr. Shternfeld will perform a medical history and provide a facial analysis. Be prepared to discuss your aesthetic areas of concern. The procedure itself can take anywhere from 10 minutes to an hour depending on your needs. Dr.Shternfeld uses the advanced cannula technique to inject, which increases safety and reduces bruising.

When Will I See Results? 

You will see immediate improvement after the procedure. Maximum results can be seen 2 weeks or so after the injections, once the filler settles and incorporates into the body. Results can last 6 to18 months depending on the area treated and individual metabolism.

What Can Juvederm Treat?

Juvederm is a great treatment option for plumping lips, cheek volume loss, chin augmentation, as well as treating nasolabial folds and lines around the mouth. It’s very effective in getting ride of superficial lines and smoothing out wrinkles for a glowing, youthful appearance. To be able to get the best experience and results out of Juvederm, it’s important to work with a qualified professional.

Dr. Ilona Shternfeld at Inner Glow AestheticsMD has surgical and medical training as an Ophthalmologist which gives her a thorough understanding of facial anatomy and proportions. She has incorporated several advanced techniques, including the cannula technique and Dr. Swift’s BeautiPhication facial analysis for optimal results. Her goal is to make you look your best through achieving a natural and relaxed look.